Is The African Mango Weight Loss Program For Real?
African Mango came big on the scene when Dr. Oz started talking about it’s great weight loss capabilities on the Oprah Winfrey show. Since then there has been great interest in the African Mango Weight Loss Program. So much so that even Hollywood celebrities started using it to lose weight and stay slim. If you search the internet you will find hundreds of stories of people who use this diet successfully. Today it is considered to be the number one weight loss supplement on the market, and it is backed up by clinical studies that prove it’s effectiveness.
The first study was done at the University of Yaonde Labratory of Nutrition and Nutritional Biochemistry in Cameroon to evaluate the effects of african mango seeds (Irvingia Gabonensis) on blood lipids and the body weight of 40 obese subjects. Of the 40 involved in the study 28 were given african mango extract 3 times a day before each meal for 30 days. The other 12 particapants were given a placebo in place of the african mango extract. When the study was finished the results were significent. The group that was given the african mango extract lost an average of 2.37% of their body weight while the group that was given the placebo only lost 0.41% body weight. Also the group that was given the african mango extract had a significent reduction in their LDL cholesterol (bad cholesterol) and an increase in their HDL cholesterol (good cholesterol) while the group that was given the placebo had no difference in their cholesterol levels.
A second study was conducted at the same facility in March 2009 and involved 72 over weight participants over a ten week period. In this study the group that recieved the african mango extract lost a total of 6.8% body fat compared to 1.9% for the placebo group, and the reduction in cholesterol for the group who recieved the african mango extract was an astounding 26.2% compared to the placebo group who only had a reduction of 1.9%. As you can see the second study lasted a bit longer than the first study but the results were significantly different than those of the first study.
The results of this study show that african mango extract not only aids in weight loss but it also greatly reduces cholesterol levels as well. It’s blend of natural ingredients helps to promote fat loss without losing muscle or bone mass, plus it will boost your metabolism and increase your antioxident intake so your body will simply burn off excess, unhealthy body fat. It will also control the Leptin levels in the body. Leptin is a natural hormone that helps to control the appetite. When Leptin levels are low we tend to eat more. By keeping the Leptin level high the body feels that we do not need to eat as much.
Other natural ingredients like Green Tea Extract, Maqui Berry, Acai Fruit and Caffeine work together with the african mango extract to help with weight loss. The Maqui Berry is high in antioxidents which will restore your metabolism, raise your energy levels and start the detox process so the body will feel healthier and more able to heal itself. Acai Fruit is also high in antioxidents and high in fiber, and together with Maqui berry, they destroy free radicals, which come from fast foods and cause damage to your cells.
Green Tea Extract is made by extracting polyphenols and ECGC (epigallocatechin gallate) which is a potent antioxident that has many therapeutic applications, one of them being that it will increase the metabolism which in turn will burn more fat. Caffeine is a natural stimulant that will boost your EGCG levels to increase fat burning. Resveratrol is a stilbenoid produced naturally by some plants which helps in preventing weight gain from a high fat diet and stops the formation of fat cells.
The overall ratings for African Mango are very high. The only complaints or side effects that have been reported were headache, insomnia and gas. Insomnia can be attributed to the caffeine and the gas to the fact that the body begins to detox after the diet is started. All have stated that after a few weeks of taking the supplement all of these symptoms stopped. Overall if you are over weight and looking for a diet treatment that will not cause any nasty side effects or dependency problems then you cannot go wrong with the African Mango Weight Loss Program. It is 100% safe and natural and is manufactured in an FDA compliant facility. The FDA does not approve or disapprove of dietary supplements, only pharmaceutical drugs. As with any diet you should consult your doctor before starting this or any other diet program.